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Dr. Sarah Jane Arnold, The Calm Coach Book

Product Code: 248901
In Stock - Only delivered within the UK
£7.99

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Dr. Sarah Jane Arnold has written this gorgeous little book all about responding to your thoughts and emotions in a mindful way. Through understanding stress and the factors that may hinder our ability to deal with it, we can learn to make our daily lives much more calm. Great for people who find themselves stressed and anxious, this little book will help you discover the calm in the storm.

More Details

Specifications
Style
Lifestyle Inspirational & Motivational Books
Open Height (mm)
174
Open Width (mm)
236
Plastic Free Packaging
Yes
Cover Type
Hardback
No Of Pages
127
Barcode
9781782439158
Publisher
Allsorted

Ingredients

No ingredients

Delivery

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